by W3 Web Design | Feb 20, 2018 | Recipe, Bardon
This is a fun and easy recipe you can throw together easily for breakfast or with afternoon tea!
by W3 Web Design | Feb 18, 2018 | Recipe, Samford
SHAKES Remember, your liquid source can be any non-dairy milk alternative OR water!! You can add spinach to all your shakes because you can’t taste it but it gets tons of nutrients….and you can also add some flax seed for added fibre and Omega-3 health fats. Chocolate...
by W3 Web Design | Feb 18, 2018 | Recipe
LSA Ingredients: 50% linseed, 30% sunflower seeds and 20% almonds Why LSA? LSA is rich in protein, which helps to keep your blood sugar levels balanced and curb sugar cravings. LSA will provide you with a good dose of healthy Omega-3 fats to promote a healthy heart...
by W3 Web Design | Feb 18, 2018 | Recipe
CHICKEN OR LENTIL SAN CHOY BOW Serves: 2 Prep Time: 10 minutes, cooking + serving Ingredients 1 teaspoon coconut or olive oil for frying 2 cloves garlic, minced 1 red onion, finely diced 1 teaspoon sea salt 400g organic chicken mince, cooked; or 1 can tinned organic...
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