Bardon, Brisbane
Reformer Pilates that meets your body where it is.
Join us for an all-over body workout that is low impact and suitable for all ages, abilities and fitness levels. Our instructors are extremely experienced and our classes are small — so you get personalised care, attention and a high level of supervision.
Shop 2, 1 Stuartholme Road (corner of Leworthy Street), Bardon QLD 4065
New client offer
5 classes for $75
Our new client offer: five classes for $75, valid for one month from purchase. New to reformer? Your Orientation Class comes first.
What we run
Two ways in, and two ways to push further
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Orientation Class
Mandatory for anyone who has never done reformer Pilates before. We start at the very beginning, then get you moving.
New to reformer — mandatory first classGentleIncludes a 40-minute workout
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Reformer Class
Our signature 45-minute reformer class: an all-over body workout that targets each muscle group in isolation.
All levels — beginners through athletesFull body45 minutes
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Strength & Reformer Class
Our 45-minute Strength & Reformer class combines traditional reformer Pilates with strength-based exercises both on and off the reformer.
All levelsFull body45 minutes
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7 Day Challenge
A short, sharp week of daily reformer classes for anyone who wants to reset their routine.
Existing and new clientsIntensive week7 consecutive days
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4 Week Body Transformation
Four weeks of consistent reformer training — the block our regulars use to feel a real change.
Existing and new clientsCommitted block4 weeks
Never done reformer before?
Start with an Orientation Class
It's mandatory for anyone new to reformer Pilates, and it's the reason people settle in so quickly. We cover how the machine works, the equipment we add as you get stronger, the spinal positions that protect your lower back, and the breathing that keeps it all comfortable — then we run a 40-minute workout.
What happens in an orientation- Socks are mandatory in every class — non-slip socks are available in the studio.
- Bring a bottle of water and comfortable exercise clothing.
- Classes run 45 minutes and change daily, so your muscles never settle in.
- Qualified instructors correct and adjust technique for every person in the room.